We are all fully aware that stress is not good for our overall health. One of the most common underlying symptoms from chronic stress that you may be ...
A couple of weeks ago, we introduced the science behind aromatherapy. Now, we are going to take a look at some of the more popular essential oils and ...
There is no denying that pregnancy and childbirth are both extremely taxing events that happen to both the mother and the father. Obviously, the woman...
Superfoods is one of those buzz words that showed up a few years ago on internet sites, and then became branded on packages, and eventually talked abo...
Time is money. It's a trite saying, but it is true. Because time is all we have. We can have all the money in the world which could buy all the posses...
Do you find that as each year goes by, so does five more pegs on the television volume? Has someone standing in front of you said something and all yo...
Poor diet is one of the common causes of depression. Like us, food is made of many chemicals organically that give that particular food distinct quali...
The word aromatherapy is thrown around so often. You've grown so accustomed to seeing it brandished on everything from candles to lotions to toilet cl...